What i offer
Specialties
I specialize in active mid-life women who want to optimize their health and stay just as active through their 40s and beyond.
Common treatment plans include:
- Low energy
- Gut and GI Issues
- Food Allergies and Intolerances
- Effects of hormonal changes
- Changes in health conditions like blood pressure and cholesterol
- Unwanted weight gain
- Body re-composition
- Sports nutrition
Living Well Review
1 hour initial consultation $175
In this deep dive discussion, we will talk all about your nutrition, your health conditions and family history, and your exercise, sleep, and stress to figure out how we can optimize your health and get you back to feeling like you should. We can also navigate topics like social media confusion and doctor recommendations to make a personalized plan that's just right for you.
Most clients benefit from longer care for lasting changes which will be discussed in the first appointment.
45 minute follow up appointments $100